JAMMU: The NSS unit of Govt. College 0f Engineering & Technology, Jammu started a series of online events in order to commemorate 7th International Yoga Day under the guidance of Principal Dr. Sameru Sharma.Beside inaugurating the series of events on day one, she said that Yoga is a physical, mental and spiritual practice which originated in India. She also said that people from all walks of life can practice yoga and increasingly yoga is emerging as the most friendly and trusted way to keep fit and healthy.The theme of the event was “Yoga at Home, Yoga with Family”. Large number of participants along with their family members including kids practiced different Yoga asanas at their respective homes and uploaded their pictures performing Yoga asanas. The theme of the event was focused upon to make people aware to stay motivated at home and to adopt a healthy lifestyle by doing Yoga.The event was organized by NSS volunteers and coordinated by Dr. Raman Gupta, Assistant Professor in Chemistry (NSS Programme Officer) GCET, Jammu. He gave the responsibility to all NSS volunteers to inform their relatives and neighbors regarding the importance of Yoga and to make Yoga as part of their daily life. The top three performers of the event will be awarded with memento and certificates of appreciation.
